Shannon Solomon, Wellness Center Health Coach

Position: Health Coach

Shannon grew up in Minnesota and moved to Fredericksburg to be with her husband who was stationed at Fort Belvoir. She earned her Bachelor’s at the University of Wisconsin- River Falls in the agricultural department where she studied the food industry, farming, animal science and meat production.

While in college she joined the Army where she was inspired by one of her NCO’s to become a fitness professional and help individuals push and transform their bodies to the next level. Throughout her training career she noticed there was a huge disconnect with her clients and their nutrition and wanted to do something about it so she went back to school to the Institute of Integrative Nutrition and became a certified health coach.

She specializes in working with patients to transform their health by guiding and educating them to have a healthy relationship with food, fuel their bodies with high quality nutrients, incorporate exercise, and maintain a lifelong healthy lifestyle.

In her free time she enjoys spending time with her husband and kids, running, lifting, trying new food, and riding her horses.

Wellness Center Health Coaches